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Thank You Pancakes with Bananas Foster Sauce

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Thank You Pancakes with Bananas Foster Sauce

Easy grain-free pancakes that fluff up just like traditional recipes, with the most scrumptious Bananas Foster-style sauce!
Servings 4

Ingredients

Pancakes

  • 3 large eggs
  • ½ cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 6 tablespoons coconut flour
  • 3 tablespoons chia seeds
  • 1 tablespoon plus 1 teaspoon maple syrup
  • 1/4 teaspoon baking soda
  • 1 teaspoon apple cider vinegar
  • ¼ teaspoon salt

Bananas Foster Sauce

  • 2 ripe bananas chopped into 1 inch pieces
  • 2 tablespoons maple syrup
  • ¼ teaspoon vanilla extract
  • pinch salt

Instructions

Pancakes

  • Combine all ingredients in a mixing bowl and whisk until smooth. This is a thick batter and it will almost become dough-like if you let it sit out longer than 10 minutes. This is completely fine.
  • Heat a large nonstick skillet to medium-high heat. Using a 1/3 cup measure, scoop batter and add to the heated skillet. Depending on the consistency of the batter, use a wide-set spatula to flatten the batter to ½ inch thickness. Make as many pancakes as you can fit in the pan without touching.
  • Cook until the edges have become rounded and golden. You should be able to insert the spatula underneath without the batter sticking. This is approximately 2 minutes.
  • Flip and cook until batter no longer sticks, approximately 1 minute. Remove from heat.
  • Serve topped with Bananas Foster Sauce and extra Maple Syrup or nut butter.

Bananas Foster Sauce

  • Heat bananas and maple syrup in a small saucepan to medium-high heat. As the maple syrup starts to bubble, mash the bananas into the liquid, forming a chunky sauce. Add vanilla extract and salt and whisk to combine.
  • Remove from heat and serve over pancakes.
Course: Breakfast
Cuisine: American
Keyword: Bakery, Dairy Free, dairyfree, Gluten Free, glutenfree, healthy, Sauce, Vegetarian, Warm
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