Sugar-Free Chocolate Avocado Mousse


Sugar Free Chocolate Avocado Mousse

You will not believe how utterly decadent and satisfying this mousse is, and you can rest easy knowing that it is completely sugar-free and full of healthy fats and antioxidants!
Servings 4


  • 2 medium ripe avocados*
  • 2 tablespoons unsweetened unsalted almond or peanut butter
  • 6 tablespoons raw cacao or cocoa powder
  • 4-6 tablespoons granulated monkfruit sweetener sub coconut sugar or maple syrup
  • 2 teaspoons vanilla extract
  • pinch salt
  • 1/4 teaspoon cinnamon
  • Optional: unsweetened almond or cashew milk for blending


  • Combine all ingredients in the order listed to a food processor or high powered blender. Blend until smooth and creamy, using a tamper or stopping to scrape down the sides to get everything moving and incorporated.
  • If you're having trouble blending, add tablespoons of milk at a time until you achieve your desired consistency. NOTE: the mousse firms up significantly in the refrigerator, so if you prefer a more traditional pudding texture, you might want to add more milk.
  • Add mousse to an airtight container and refrigerate at least 2 hours before enjoying. Mousse will keep tightly sealed in the fridge up to 5 days. My Favorite Garnish: fresh organic berries | sliced banana | coconut flakes | cacao nibs | chia seeds | extra almond or peanut butter | So Delicious Whipped Topping


*How to tell if an avocado is ripe? It should be tender to touch/give when touches, but it shouldn't feel hollow, like the skin has peeled away from the flesh inside.
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: chocolate avocado mousse, dairyfree, Gluten Free, healthy dessert, keto friendly, Low Carb

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