Cherry Almond Bedtime Shake
TOTAL TIME :
1serving
This cool, creamy shake contains cherries, a natural source of melatonin which can help you sleep. The addition of healthy fats will also ensure that your blood sugar is stable, allowing for uninterrupted rest. I make this several nights a week, and it's such a great pre-bedtime treat!
FULL RECIPE
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http://llbalanced.com/recipes/cherry-almond-bedtime-smoothie/

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Hey y’all! I am a Certified Holistic Chef and food writer in my hometown of Nashville, Tennessee. My company LL Balanced is at your service to provide easy, nutritious, family-friendly recipes that will make eating healthy a pleasure and restore balanced to your life. I hope you’ll stay a while!