Hello love! This eBook is for anyone who is healing from grief (heartbreak, loss, or whatever it means to you), based on my own personal experiences and recovery process. But it’s ALSO for anyone in a stressful or busy time of life, where everything just feels like it takes extra effort. What’s included:

A little bit of my story

13 in-depth lifestyle tips for self-care during a difficult time

21 nourishing, incredibly simple recipes with many single-serving options

Breakfasts, entrees, sides, snacks, desserts and beverages

A curated Spotify playlist from the Laura Lea Balanced community of top songs for healing from heartache

Recipes for a Broken Heart eBook

Lifestyle Tips and Recipes to Heal from Grief

$24.99