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HI, I'M
LAURA LEA

A Certified Chef, Published Cookbook Author and Health & Wellbeing Consultant Helping Women Relieve the Psychological & Physical Symptoms of Heartache, Holistically

A Certified Chef, Published Cookbook Author and Health & Wellbeing Consultant Helping Women Relieve the Psychological & Physical Symptoms of Heartache, Holistically

about me

going through a break-up? you're in the right place...

I’ve combined over a decade of wellness knowledge & expertise with theories of grief, romantic rejection, insecure attachment & love addiction to create a revolutionary process for healing heartache.

I offer consulting as well as educational courses & resources. My first 2 cookbooks are available on Amazon and my third, Recipes for an Aching Heart, launches in Spring 2023.

about me

main offering

the success recipe

main offering

In this mindset mini-course, Dr. Vanessa McIntosh and I lift the lid on the secret ingredient for getting & staying motivated, so you can finally achieve all your health & wellness goals.

LISTEN UP

PODCAST APPEARANCES

Want to know my secrets for feeling your best, inside & out? I reveal all in these interviews.

I also let you in on my personal life, sharing stories about love & heartache that you've never heard before.

LISTEN UP

PRODUCTS & SERVICES

offering

01

Push the button below to download my new eBook which walks you through my methodology for compassionate cooking. If you're anything like old-me and don't have the best relationship with food, this will be a total gamechanger for you. You'll not only learn to love cooking, you'll learn to love yourself!

offering

02

Going through a break-up right now? Check out The Heartache First Aid Kit, an eBook including: an insight into my personal break-up experiences, 13 in-depth lifestyle tips for self-care during a difficult time, 21 nourishing recipes (with many single-serving options), and a carefully curated heartache playlist.

offering

03

Want to work with me 1:1 to holistically heal your heartache? Then submit your information below to register your interest in becoming a consulting client, now. My books are currently full, but my waitlist is open. I'll be sure to invite you to a compatibility call when I have sufficient space!

free download

want 5x free recipes for an aching heart & a coupon code to save $ on my new book?

Push the button below to join my mailing list and they'll be delivered directly to your inbox! You'll also receive my monthly newsletter with health & wellness tips & tools!

follow along on instagram

@lauraleabalanced

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