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AVAILABLE OFFERINGS

Keep scrolling to see how I can support you in achieving your health & wellness goals.

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THE SUCCESS RECIPE

A MINDSET MINI-COURSE BY LAURA LEA BRYANT & DR. VANESSA MCINTOSH



Sign up to learn the secret ingredient for getting & staying motivated, so you can finally achieve all your health & wellness goals!


WE'RE LIFTING THE LID ON:

• How to win the battle with body image so many of us are suffering from
Why you don't want to make the mistake of searching for 'self-esteem'

How a growth-focused mindset will set you up for more success (and what that looks like)
• How to kick your inner critic to the curb so you can stop self-sabotaging your efforts
• Why taking a more self-compassionate versus self-critical approach will produce bigger & better results
• My never-been-seen-before Compassionate Cooking Method for how to become a proficient home cook and meal planner...and actually enjoy the process.
• How to accept yourself on the insides & out, no matter your perceived mistakes or imperfections
• 47+ psychological tools & techniques that’ll make for more accomplishment
And so much more…

COMPASSIONATE COOKING EBOOK

COMPASSIONATE COOKING EBOOK

Click the button below to download my new eBook, which walks you through my methodology for compassionate cooking.

STEP 1: Making Over Your Cooking Mindset

STEP 2: Identifying Your Cooking Personality Type

STEP 3: Embodying Your Cooking Identity

If you're anything like old-me and don't have the best relationship with food, this will be a total gamechanger for you.

You'll not only learn to love cooking, you'll learn to love yourself!

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THE HEARTACHE FIRST AID KIT

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Going through a break-up or divorce right now?


Check out The Heartache First Aid Kit*, an eBook including:
1. An insight into my personal break-up and divorce experiences
2. 13 in-depth lifestyle tips for self-care during a difficult time
3. 26 nourishing recipes (with many single-serving options)
4. A carefully curated heartache playlist...
...in other words, practical tips & tools to soothe the pain you're feeling as you transition from your old life to your new one!


*if you purchased my Recipes for a Broken Heart eBook, this is an updated version with brand new recipes!

PRIVATE CONSULTING

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Want to work with me 1:1 to holistically heal your heartache?


Then submit your information below to register your interest in becoming a consulting client, now!

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@lauraleabalanced

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When you subscribe, you'll receive 5x sneak-peek recipes from my upcoming Book, Recipes for an Aching Heart, as well as a coupon code to save 10% on all products!