• DIY Superfood Instant Oatmeal

    These delicious and nutrient-packed single-serving baggies have been absolutely invaluable when I am traveling and want something quite, inexpensive and healthy! Feel free to play with your own favorite add-ins and ratios.

  • Healthy Travel on the Go & Superseed Mix

    My thorough guide on how to make healthy choices when you travel or when you work a busy schedule and need to eat on the go, as well as a recipe for my Superseed Mix, which you can sprinkle on anything for extra nutrition!

  • Glazed Carrot Cake Energy Bites

    Your favorite cake, in portable, nutrient dense and EASY to make form! These are a perfect pre-workout snack, and they’re fun to make with kids as a healthier treat around Halloween!

  • Easiest Cinnamon Raisin Granola (V, GF, DF)

    Store-bought granolas are usually packed with hidden sugar, and most recipes require tons of ingredients, so what’s a granola lover to do?! Make my crazy simple, low-sugar and absolutely scrumptious version!