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the

success

recipe

A mindset mini-course that spills the secret ingredient for getting & staying motivated, so you can finally achieve all your health & wellness goals!

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your intro
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do you struggle to motivate yourself?

We get it. 

The #1 reason why people don’t succeed in their endeavors is ‘cause they don’t make a start or keep things up for long enough for their efforts to pay off… 

…but did you know that getting & staying motivated is harder for some than others? 

Yup! 

It’s especially difficult for those who are self-critical and/or low in self-esteem…

maybe you...

  • Are a perfectionist who spends too much time & energy worrying whether you’re doing things well enough?
  • Or you’re constantly comparing yourself to others pitting your progress against theirs?
  • Perhaps you’re a people pleaser who’s easily influenced by the opinions of others?
  • Or lack confidence in yourself and your ability to accomplish things?
  • Maybe you doubt that you deserve what you desire, so don’t make much effort to get it?
  • Or you second guess every step you take as you’re so fearful of taking a wrong turn?



Whatever it looks like for you, you need to makeover your mindset ASAP.


Our beliefs drive our behaviors, and right now yours are limiting you. 

 

Your current way of thinking is capping your potential for success.

introducing...

THE SUCCESS RECIPE

A mindset mini-course created by Laura

Lea Bryant & Dr. Vanessa McIntosh for

women struggling to achieve their

health & wellness goals.

IN THIS PROGRAM, YOU WILL LEARN:

  • Why the search for self-esteem will inevitably lead to failure
  • How a growth-focused mindset will set you up for more success
  • How to kick your inner critic to the curb so you can stop self-sabotaging your efforts
  • Why taking a more compassionate approach will produce bigger & better results
  • How to win the battle with body image so many of us women are facing
  • How to accept yourself on the insides & out, no matter the outcome of your actions

And so, so much more…

The truth is – you don’t need another ‘method’ to achieve what you’re trying to.

You just need to get in the headspace necessary to go and get all the goals you’ve set!

what’s inside:

  • 1x introductory module (value: $97)
  • 4x mindset modules complete with video workshops & fillable workbooks (value: $588)
  • 1x concluding module  (value: $97)
  • 1x BONUS module on Laura Lea Bryant’s Compassionate Cooking Method (value: $147)
  • 1x BONUS workbook of self-acceptance exercises from Dr Vanessa McIntosh  (value: $47)
  • 1x BONUS self-acceptance meditation from Dr Vanessa McIntosh (value: $27)

 
TOTAL VALUE: $1,003

 

YOUR INVESTMENT TODAY: JUST A FRACTION OF THAT PRICE!

 

investment options

pay in full
$297

Save over $100 on The Success Recipe by opting to pay-in-full.

pay monthly
3x $133

Make the mini-course more affordable by spreading the cost over 3 payments.

client stories

Two to four client success stories. Try to choose testimonials that show the breadth of your offerings and/or the subsequent positive outcomes. Try to include first names, photos, and even a pertinent description of each client you’re quoting—the more context readers have, the more likely they are to connect with an existing client’s story.

FIRST NAME, LAST INITIAL
Two to four client success stories. Try to choose testimonials that show the breadth of your offerings and/or the subsequent positive outcomes. Try to include first names, photos, and even a pertinent description of each client you’re quoting—the more context readers have, the more likely they are to connect with an existing client’s story.
FIRST NAME, LAST INITIAL
Two to four client success stories. Try to choose testimonials that show the breadth of your offerings and/or the subsequent positive outcomes. Try to include first names, photos, and even a pertinent description of each client you’re quoting—the more context readers have, the more likely they are to connect with an existing client’s story.
FIRST NAME, LAST INITIAL

meet laura lea bryant

 

Laura Lea Bryant is a certified chef, published cookbook author and health & wellbeing consultant helping women relieve the psychological & physiological symptoms of heartache, holistically.

After qualifying at the Natural Gourmet Institute she founded LLBalanced, a popular food website where she provided readers with meal ideas. She also started sharing health & wellness tips on social media, where she amassed a following of more than 107k, received copious press (including features in the likes of Women’s Health), and invitations to appear on national television.

Fast forward to now, she offers consulting as well as educational courses & resources. She’s also combined over a decade of wellness knowledge & expertise with theories of grief, romantic rejection, insecure attachment & love addiction to create a revolutionary process for healing heartache using nutrition & nourishment in the form of mind & body tools.

Besides consulting she offers educational courses & resources. Her first 2 cookbooks are available on Amazon and her third, Recipes for an Aching Heart, launches in Spring 2023.

& meet dr. vanessa mcintosh

 

Vanessa McIntosh, PhD, is 2x award-winning Doctor of Psycholinguistics. Having studied psychology & language for 10+ years, she is expert in those areas, but she is especially authoritative in the spaces of messaging, marketing (and the mindset issues that business owners face when trying to achieve related goals).

Following her academic career, Vanessa founded an international agency Woo With Words, through which she provided strategic & executive consulting to people working in the personal development and spiritual growth space.

She’s worked with some of the best authors, speakers, educators and coaches in the business (including Natalie Ellis & Danielle Canty of BossBabe), and beyond this has worked with a number of influencers and reality TV personalities, including Khloe Kardashian whom she supported with a Good American campaign.

She’s collaborated with big brands such as Coca Cola, Estee Lauder & ELLE, and her work has been featured in major publications, including Vogue, Marie Claire, The Daily Mail, Daily Express, Metro, Entrepreneur, Medium & Psychologies Magazine.

Accredited in 5 different modalities of therapy (CBT, DBT, ACT, CFT & SFT), Vanessa’s self-help book, Express Yourself, is due to be published by Hay House in 2024. 

take a peek
inside the modules

MODULE 1

the motivator that will set you up for success

People’s attempts to achieve their goals can be characterized under two motivational dimensions: a need for self-esteem and a need for personal growth. This distinction is important as the type of motivation greatly influences an individual’s well-being and ergo their ability to take effective action. In this module we explore why a need for self-esteem is damaging and will set you up for failure as opposed to success.

MODULE 2

self-treatment in the pursuit of goals

This module is concerned with the way people treat themselves when confronted with personal weaknesses that they want to improve. In general, a distinction can be made between two types of behavior. The first type of behavior is referred to as self-neglect and is characterized by self-criticism; the latter is referred to as self-care and is characterized by self-compassion. In module 2, we explore the difference between these two types of behavior and address possible ways to increase self-care in order that you see bigger & better results, more quickly & easily than usual.

MODULE 3

criticism, compassion & complacency

Many people are reluctant to treat themselves with compassion, as they worry that this will lead to complacency and prevent them from doing what they need to get what they want. This isn’t the case at all, however, and so we bust that myth in this module. In module 3 you’ll learn why self-compassion is a much more effective motivator than self-criticism… spoiler alert: it’s primarily because its driving force is love not fear, and fear is the biggest sabotager of success.

MODULE 4

loving the skin you're in

One area in which self-compassion plays a particularly strong role is in our struggle to accept our bodies. We often tear ourselves to shreds with self-criticism when we don’t look the way we think we’re supposed to. We stare at airbrushed images in magazines and on Instagram and, understandably, feel that we don’t measure up. In this module, we explore how we can learn to love ourselves in a digitally enhanced world and show ourselves kindness as we strive to achieve our health & wellness goals.

BONUS MODULE

the compassionate cooking method

In this BONUS module, you’ll learn Laura Lea Bryant’s signature system for compassionate cooking. This will be particularly helpful for you if you don’t have the best relationship with food. Not only will Laura Lea be sharing some of her past experiences with restriction & bingeing when she was self-neglecting rather than self-caring, she’ll be lifting the lid on the 3 steps you need to take to cut through the conditioning that has led you to be so self-critical so you can become a compassionate cook (STEP 1: Making Over Your Cooking Mindset, STEP 2: Identifying Your Cooking Personality Type & STEP 3: Embodying Your Cooking Identity).

investment options

pay in full
$297

Save over $100 on The Success Recipe by opting to pay-in-full.

pay monthly
3x $133

Make the mini-course more affordable by spreading the cost over 3 payments.

client stories

Two to four client success stories. Try to choose testimonials that show the breadth of your offerings and/or the subsequent positive outcomes. Try to include first names, photos, and even a pertinent description of each client you’re quoting—the more context readers have, the more likely they are to connect with an existing client’s story.

FIRST NAME, LAST INITIAL
Two to four client success stories. Try to choose testimonials that show the breadth of your offerings and/or the subsequent positive outcomes. Try to include first names, photos, and even a pertinent description of each client you’re quoting—the more context readers have, the more likely they are to connect with an existing client’s story.
FIRST NAME, LAST INITIAL
Two to four client success stories. Try to choose testimonials that show the breadth of your offerings and/or the subsequent positive outcomes. Try to include first names, photos, and even a pertinent description of each client you’re quoting—the more context readers have, the more likely they are to connect with an existing client’s story.
FIRST NAME, LAST INITIAL

just imagine...

just imagine...

  • Finally sticking to your diet so you can have the body composition you want
  • Getting the nutrition you need to feel physically fit/emotionally well
  • Feeling proud of yourself for keeping consistent (even when the going got tough!)
  • Forgiving yourself for making mistakes rather than punishing yourself with your words or actions
  • Never using the occasional slip-up as an excuse to totally throw in the towel
  • Feeling 100% safe & secure whether you achieve your goals or you don’t
  • Seeing results more quickly & easily because you’re approaching things in the right way

 

All of this is possible and more when you enroll in The Success Recipe program!

 

 

The secret to success lies between your temples.

 

 

And in this mini-course, we’re sharing the EXACT steps you need to take to get your head in the game so you can win!

investment options

pay in full
$297

Save over $100 on The Success Recipe by opting to pay-in-full.

pay monthly
3x $133

Make the mini-course more affordable by spreading the cost over 3 payments.

client stories

Two to four client success stories. Try to choose testimonials that show the breadth of your offerings and/or the subsequent positive outcomes. Try to include first names, photos, and even a pertinent description of each client you’re quoting—the more context readers have, the more likely they are to connect with an existing client’s story.

FIRST NAME, LAST INITIAL
Two to four client success stories. Try to choose testimonials that show the breadth of your offerings and/or the subsequent positive outcomes. Try to include first names, photos, and even a pertinent description of each client you’re quoting—the more context readers have, the more likely they are to connect with an existing client’s story.
FIRST NAME, LAST INITIAL
Two to four client success stories. Try to choose testimonials that show the breadth of your offerings and/or the subsequent positive outcomes. Try to include first names, photos, and even a pertinent description of each client you’re quoting—the more context readers have, the more likely they are to connect with an existing client’s story.
FIRST NAME, LAST INITIAL

frequently asked questions

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