Thank You Pancakes with Bananas Foster Sauce

Thank You Pancakes with Bananas Foster Sauce
COMMENTS
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    [ID] => 6713
    [post_author] => 2
    [post_date] => 2014-11-13 13:14:35
    [post_date_gmt] => 2014-11-13 19:14:35
    [post_content] => 
    [post_title] => Thank You Pancakes with Bananas Foster Sauce
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    [post_name] => thank-pancakes-bananas-foster-sauce
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    [post_modified] => 2016-02-12 17:25:16
    [post_modified_gmt] => 2016-02-12 23:25:16
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    [guid] => http://llbalanced.com/?post_type=recipe&p=6713
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11.13
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TOTAL TIME :
3-4servings
INGREDIENTS
  • Pancakes
  • 3 large organic cage-free eggs
  • ½ cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 6 tablespoons coconut flour
  • 3 tablespoons chia seeds
  • 1 tablespoon plus 1 teaspoon maple syrup
  • 1/4 teaspoon baking soda
  • 1 teaspoon apple cider vinegar
  • ¼ teaspoon salt
  • Bananas Foster Sauce
  • 2 ripe bananas chopped into 1 inch pieces
  • 2 tablespoons maple syrup
  • ¼ teaspoon vanilla extract
  • pinch salt
DIRECTIONS
Pancakes
  1. Combine all ingredients in a mixing bowl and whisk until smooth. This is a thick batter and it will almost become dough-like if you let it sit out longer than 10 minutes. This is completely fine.
  2. Heat a large nonstick skillet to medium-high heat. Using a 1/3 cup measure, scoop batter and add to the heated skillet. Depending on the consistency of the batter, use a wide-set spatula to flatten the batter to ½ inch thickness. Make as many pancakes as you can fit in the pan without touching.
  3. Cook until the edges have become rounded and golden. You should be able to insert the spatula underneath without the batter sticking. This is approximately 2 minutes.
  4. Flip and cook until batter no longer sticks, approximately 1 minute. Remove from heat.
  5. Serve topped with Bananas Foster Sauce and extra Maple Syrup or nut butter.
Bananas Foster Sauce
  1. Heat bananas and maple syrup in a small saucepan to medium-high heat. As the maple syrup starts to bubble, mash the bananas into the liquid, forming a chunky sauce. Add vanilla extract and salt and whisk to combine.
  2. Remove from heat and serve over pancakes.
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