Tempeh Sloppy Joes

Tempeh Sloppy Joes
COMMENTS
WP_Post Object
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    [ID] => 3156
    [post_author] => 2
    [post_date] => 2015-01-02 11:11:07
    [post_date_gmt] => 2015-01-02 17:11:07
    [post_content] => 
    [post_title] => Tempeh Sloppy Joes
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    [post_status] => publish
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    [post_name] => tempeh-sloppy-joes-6
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    [post_modified] => 2015-05-08 11:49:20
    [post_modified_gmt] => 2015-05-08 17:49:20
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    [guid] => http://llbalanced.com/?post_type=recipe&p=3156
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01.02
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TOTAL TIME :1hour20minutes30minutes
3people
INGREDIENTS
  • Tempeh Sloppy Joe's
  • 1/2 medium white onion small dice
  • 1 green bell pepper small dice
  • 2 cloves garlic minced
  • extra-virgin olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1 teaspon salt
  • 1/8 teaspoon thcinnamon
  • 8 oz tempeh crumbled into the consistency of ground meat
  • 1/4 cup organic ketchup I just switched to Annie’s brand
  • 1/2 cup crushed whole tomatoes chopped
  • 2 tablespoons Dijon mustard
  • tablespoons honey
  • 1 teaspoon molasses
  • 1 tablespoon tamari
  • 1 tablespoon apple cider vinegar
  • Whole grain buns sliced avocado and Easy Purple Slaw for serving
  • Easy Purple Slaw
  • 1/4 cup red wine vinegar
  • 1 tablespoon coconut sugar
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon salt
  • Freshly Ground Black Pepper to taste
  • 1/2 head purple cabbage, chiffonade approximately 3 cups
DIRECTIONS
Tempeh Sloppy Joe's
  1. Preheat oven to 400. Place buns on a baking sheet and set aside.
  2. In a small mixing bowl, combine ketchup through apple cider vinegar and whisk to combine. Set aside.
  3. Heat a large sauté pan to medium high heat and add 2 tablespoons olive oil. When oil is shimmering, add onion and green peppers. Saute until soft and golden brown around the edges, stirring infrequently (approx. 3-4 minutes).
  4. Add garlic and spices and sauté another 30 second or until fragrant.
  5. Add tempeh and ketchup mixture and turn heat down to medium-low.
  6. Cook mixture for another 10-15 minutes, stirring every few minutes, to allow the flavors to combine and sink into the tempeh.
  7. While tempeh is cooking, place buns in the oven for 5 minutes, or until golden around the edges.
  8. Remove tempeh from heat and serve on toasted buns with avocado and Easy Purple Slaw. I also baked up some Alexia potato wedges to accompany our Sloppy Joe’s!
Easy Purple Slaw
  1. Place cabbage in a large mixing bowl.
  2. Combine red wine vinegar through black pepper to taste and whisk to incorporate.
  3. Pour vinegar mixture over coleslaw, and use your hands to massage it into the cabbage. This will help soften the cabbage and make sure that every piece is covered!
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