Power C Sunshine Smoothie

Power C Sunshine Smoothie
COMMENTS
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    [ID] => 7900
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    [post_date] => 2017-06-22 08:13:07
    [post_date_gmt] => 2017-06-22 14:13:07
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    [post_title] => Power C Sunshine Smoothie
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    [post_modified] => 2017-06-22 08:13:07
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06.22
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TOTAL TIME :5minutes
1
INGREDIENTS
  • 1/3 cup canned full fat coconut milk
  • 1/3 cup water
  • 1/2 fresh large navel orange (or 1 small orange)
  • 1 1/4 frozen bananas (approx 1 rounded cup)
  • 1 inch piece ginger root
  • 1/4 teaspoon turmeric
  • 1 teaspoon honey or maple syrup (optional)
DIRECTIONS
  1. Place all ingredients in a high-powered blender in the order listed and blend until smooth. Serve immediately.
  2. TURN IT INTO A SMOOTHIE BOWL! Eliminate the water and use 1/4 cup coconut milk. Blend, using a tamper until it reaches a frozen yogurt consistency.
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