No Sleep Smoothie Bowl & YouTube Launch

No Sleep Smoothie Bowl
COMMENTS
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    [ID] => 7277
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    [post_date] => 2016-03-24 07:27:06
    [post_date_gmt] => 2016-03-24 13:27:06
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    [post_title] => No Sleep Smoothie Bowl & YouTube Launch
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    [post_modified] => 2016-03-28 08:27:50
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    [guid] => http://llbalanced.com/?post_type=recipe&p=7277
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03.24
SHARE THIS:
TOTAL TIME :5minutes
1serving
INGREDIENTS
  • 1/4 cup full fat coconut milk (canned)
  • 2 stalks organic kale, de-stemmed
  • 1 cup organic romaine or baby spinach
  • 1/2 avocado
  • 1/2 cup frozen banana
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 2-4 drops liquid stevia
  • 1/2 cup ice
DIRECTIONS
  1. Combine all ingredients in the order listed in a high-powered blender like a Vitamix or Blend-Tec or in a small food processor. Use tamper to mash everything together until it forms the consistency of frozen yogurt. Add water as necessary to get the mixture moving; the amount will vary. Alternately, turn this into a smoothie by add another 1/4 cup coconut milk plus 1/2 cup water.
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  • Vic Braren

    Just watched your first you tube – thought it was great! Excellent presentation. You obviously put a lot of planning into this ! Also I recently did your salmon cakes & enjoyed them very much. Best to ya.

    • Thank you Vic! I really appreciate your support and positive feedback!