How to Make a Low-Sugar Smoothie and My Favorite One!

How to Make a Low-Sugar Smoothie and My Favorite One!
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    [ID] => 6865
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    [post_date] => 2015-03-29 09:23:56
    [post_date_gmt] => 2015-03-29 15:23:56
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    [post_title] => How to Make a Low-Sugar Smoothie and My Favorite One!
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03.29
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TOTAL TIME :
1serving
INGREDIENTS
  • 1/3 cup full fat canned coconut milk
  • 1/2 cup cold water
  • 1/4 pc frozen avocado
  • 1/4 cup raw cashews
  • 2 tablespoons lime juice plus zest (zest before juicing)
  • 2 teaspoons yacon syrup
  • handful fresh cilantro
  • 1 1/2 cups loose baby spinach
DIRECTIONS
  1. Blend all ingredients until creamy, adding water as necessary to achieve desired texture.
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  • Allyson

    My 11 year old Kitchen Aid blender just broke and I’m in the market for a new one. Do you have one you use and recommend to make all these beautiful recipes? Thanks!

    • Hi Allyson! Bummer about your Kitchen Aid, but maybe it’s a great opportunity to get something new and improved! I am a HUGE fan of the Vitamix blender. It has a lifetime warranty and can puree just about anything. Once you use it, you’ll never go back! There are multiple models, but here’s a link to mine. They are pricy, but I really believe they’re totally worth the investment: http://amzn.to/2jlH14N. If you do want something less expensive, this is a pretty good option: http://amzn.to/2jMZ9kz