DIY Superfood Instant Oatmeal

DIY Superfood Instant Oatmeal
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    [post_date] => 2017-07-31 07:14:56
    [post_date_gmt] => 2017-07-31 13:14:56
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    [post_title] => DIY Superfood Instant Oatmeal
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    [post_modified] => 2017-07-31 07:14:56
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TOTAL TIME :2minutes
  • 1/2 cup instant oats (I used Quaker, linked below)
  • 2 teaspoons chia seeds
  • 1/4 teaspoon cinnamon
  • 1 scoop protein powder of choice (I either Super Elixir flavor, linked below)
  • 2 teaspoons coconut flakes
  • pinch sea salt (1/8th tsp)
  • 1 teaspoon coconut sugar (optional but I think it adds the perfect balance)
  • Optional: 4"x6" plastic baggies (linked below)
  1. Place all ingredients in a baggie or container of choice. Seal and shake to incorporate. Will keep for 1 month at room temperature. Make as many as you like!
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Previous Posts:

  • Megan

    This is super helpful, convenient, and looks delicious…love it! Thank you for sharing!

    • Laura Lea Goldberg

      My pleasure! Thanks for taking the time to respond!

  • Jennifer

    Love this and the other oat recipes, but unfortunately I have celiac and cannot tolerate rolled oats, even gluten free ones. I was thinking of using quinoa instead, but wasn’t sure how to modify the preparation. Any thoughts or other recommendations?

    • Laura Lea Goldberg

      Hey jennifer! Unfortunately I really don’t know how this would work with quinoa, since you need everything to be dry and cook instantly. I’m sorry!

      • Jennifer

        Okay, no problem…thanks for your response!

  • Erica Olsen

    Hello! I’m going on a long distance hike, and planning on taking some of these pre-mixed bags for breakfast 🙂 Do you have a plastic bag brand / size that you’ve used and would recommend? Thanks! Erica